Tennis is one of the most counterintuitive sports there is and quality instruction is VERY hard to find. Too often tennis players get ahead of themselves and try to implement tactics that their fundamentals won’t allow them to do. This certification is to ensure you understand the few key principles of groundstrokes that actually matter. Go through the 3 steps to become certified and make sure you’re getting the most out of the tennis tactics and strategy available on my YouTube Channel…
STEP ONE
Watch these four short tips regarding the most vital aspects of the Forehand and Backhand...
The Unit Turn
How To Create Topspin
Moment of Contact Reinforcement
How To Hit Hard
STEP TWO
Take the short quiz to make sure you're understanding everything...
Time limit: 0
Quiz Summary
0 of 6 Questions completed
Questions:
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Which principle allows body segments to uncoil with force.
Question 3 of 6
3. Question
Utilizing the unit turn helps you with all of the following except…
Question 4 of 6
4. Question
Which option should have more of an impact on the upward trajectory of the ball during a fundamental topspin groundstroke?
Question 5 of 6
5. Question
Effective topspin is created by moving your racquet face from slightly under to over the ball during contact.
Question 6 of 6
6. Question
Effective power is created by snapping your wrist at contact with the ball.
STEP THREE
Let me analyze your Forehand and Backhand Groundstroke to make sure you are on the right path. The analysis cost $99 and includes a split screen video analysis with myself and a classroom explanation. Contact me here to set it up! Here’s a recent case study I did for a player to understand the process…
